When someone cuts you off on the freeway, do you give in to your rage? Do you burst out in anger when your child misbehaves? Anger is a very natural emotion. However, learning to deal with your anger in a positive manner is important, both for your well-being and that of others who are near...
Discovering happiness in your life Happiness is a choice. It’s true. You can choose to let life’s circumstances get you down or you can choose to be happy no matter what challenges life brings. Happiness is already within each of us and we are born to be naturally happy! For example, have you...